Work, life and you - Active Health 'Healthy You' Session

Feeling overwhelmed by everything life throws your way? Unsure how to balance it all? We get it. Let's take a closer look at how you can organize your time, prioritize what's important, and take control of your life. In this session, you’ll: 

• Learn about stress and how it affects you
• Describe the basics of time management
• Assess how you’re spending your time daily
• Discuss ways to manage your time better 

Please click on this link in order to register for the session or use the links available through the Information Flyer provided by Active Health.