Free Yoga on Zoom
Thursday, 13 January 2022 - 7:00pm to 7:45pm
< AGEING SMART COMMITTEE PRESENTS >
Calm Body ♦ Calm Mind - Free stress relief classes offered through Zoom
2022 Winter Sessions: Thursday Evenings, Jan 13 – Feb 24, 7 pm – 7:45 pm
Skylark Yoga invites you to join certified yoga teacher Liz Huntington for free Zoom classes in simple, safe practices that help relieve stress, encourage deep relaxation and restore balance to body, mind, and spirit.
No prior experience with yoga required.
To register for Calm Body ♦ Calm Mind, email Liz at skylarkviniyoga@gmail.com.
For more information please email or call 570-955-8927.
To learn more about Skylark Yoga visit the Skylark Yoga website: skylark.yoga.