Two small kids in the forest taking pictures of a hedgehog
Extensive research demonstrates that use of forests contributes to reducing stress and promoting more positive moods and feelings. In children, forests help to get healthy mental and social development.
Photo:Alexandr Vasilyev/Adobe Stock

Healthy forest for healthy people

When we drink a glass of water, write in a notebook, take medicine for a fever or build a house, we do not always make the connection with forests. And yet, these and many other aspects of our lives are linked to forests in one way or another.

Forest sustainable management and their use of resources are key to combating climate change, and to contributing to the prosperity and well-being of current and future generations. Forests also play a crucial role in poverty alleviation and in the achievement of the Sustainable Development Goals (SDGs). Yet despite all these priceless ecological, economic, social and health benefits, forests are endangered by fires, pests, droughts, and unprecedented deforestation.

The theme for 2023 is "Forests and health.”

Forests give us so much to our health. They purify the water, clean the air, capture carbon to fight climate change, provide food and life-saving medicines, and improve our well-being.

It’s up to us to safeguard these precious natural resources.

This 2023 calls for giving, not just taking, because healthy forests will bring healthy people.

REPORT

Forests for human health and well-being

Discover the many linkages of forests and human health and read the recommendations for creating an enabling environment in which people can benefit from them. If you prefer, you can access to a summary of this document.

FAO report cover titled: Forests for human health and well-being - Strengthening the forest–health–nutrition nexus

Background

The United Nations General Assembly proclaimed 21 March the International Day of Forests in 2012 to celebrate and raise awareness of the importance of all types of forests. Countries are encouraged to undertake local, national and international efforts to organize activities involving forests and trees, such as tree planting campaigns.

The organizers are the United Nations Forum on Forests and the Food and Agriculture Organization of the United Nations (FAO), in collaboration with Governments, the Collaborative Partnership on Forests and other relevant organizations in the field.

Did you know?

  • A study from 43 000 households across 27 countries in Africa found that the dietary diversity of children exposed to forests was at least 25% higher than that of children who were not.
  • The total number of plant species used for medicinal purposes could be as high as 50 000.
  • Several studies proved that a visit to a forest environment lowers blood pressure and pulse rate, and reduces cortisol levels.
  • The world is losing 10 million hectares of forest each year due to deforestation - about the size of Iceland- and insects damage around 35 million hectares of forest annually.

Source: FAO 2020

Watch

Healthy Forests for Healthy People

Conserving and sustainably using forests is one of the best ways of protecting our planet and ourselves. Healthy forests are vital for all aspects of a healthy planet, from livelihoods and nutrition to biodiversity and the environment, but they are under threat. It’s up to us to safeguard these precious natural resources.

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