Yoga on Zoom

AFICS/NY and AGEING SMART COMMITTEE PRESENTS

looking ahead

Find & Keep Your Balance

JOIN US FOR 45 MINUTES TO LEARN

• Simple, gentle, and effective breathing and mindfulness techniques to calm body & mind.
• Simple, daily practices to improve & maintain physical, mental, and emotional balance
• Focus your mind using creative visualizations

 YOUR PRESENTERS

This practice will be led by Paula Saddler and supported by Shoba Mani and Liz Huntington, who are

RYT-500 Viniyoga Yoga Instructors and Therapists trained in Yoga Therapy and Clinical Applications through the

American Viniyoga Institute

Please Register in Advance: Press Control (CTRL) and Click Here     

For help with registration contact hy@healingyoga.live or call +1-718-708-8606