NEW! ActiveHealth May 2019 Wellness Champion

Activehealth - Wellness Webinar

2019 Webinar registration link:

Activehealth is offering a webinar, “Make Your Workplace Work for You” ,on 21 May 2019. Through the same registration link, you may also register for webinars scheduled in upcoming months.

  • Webinar description: How much do you sit during the day? You may not be able to fit in a full workout over your lunch break. But you can find ways to move, stretch, and help your posture during work. Learn how you can develop daily habits to make your workplace better for your health.

For more information, please refer to the attached flyer.

Keep your back healthy! Read the information in the attachments below to avoid further pain: